Although procrastination can sometimes feel overwhelming, the fact that you’re here means that you’ve taken the first steps on your journey to overcoming this problem. It probably won’t be easy, and there will likely be obstacles and setbacks along the way, but as long as you plan properly, then you’ll be facing your procrastination with the right tools for the job.
To move ahead on this journey now, you can follow the guide on how to stop procrastinating, which should help figure out what to do next. You might also benefit from reading about two important concepts that can help: self-compassion and self-efficacy.
Finally, if you don’t feel like dealing with any of this right now, then take a break, and come back to deal with your procrastination once you’ve had a chance to recharge a little. In the meantime, you can also subscribe to receive regular tips on how to stop procrastinating, to help you stay on track.