You got this.


If you’re here, it’s probably because you feel that your procrastination is actively harming your life in some way.

Procrastination can sometimes feel overwhelming, and you might get the sense that no matter what you do, you won’t be able to overcome it.

That’s wrong.

As long as you’re willing to put in the necessary work, and as long as you’re willing to follow a relatively straightforward system for dealing with procrastination, you will be able to reduce your procrastination problem, if not solve it entirely.

Here’s what you should do next:

  • If this is your first time on this site, and you’re not sure where to start, go to the guide on how to stop procrastinating.
  • If you’ve already started working on dealing with your procrastination problem and it all feels like it’s too much, don’t worry about it. Change is difficult, and it can be mentally draining sometimes. So take a short break, and give yourself a few days to relax. Then, once you’ve had a chance to recharge, come back, and start dealing with your procrastination again.
  • If you want some motivation, and to feel that you’re not alone in this, you can read the many things that people have said about procrastination throughout history, on the procrastination quotes page.
  • If you don’t feel like dealing with any of this right now, but you do want to get useful tips on beating procrastination in the future,¬†go here.