If you’re here, it’s probably because you feel that your procrastination is actively harming your life in some way.
Procrastination can sometimes feel overwhelming, and you might get the sense that no matter what you do, you won’t be able to overcome it.
As long as you’re willing to put in the necessary work, and as long as you’re willing to follow a relatively straightforward system for dealing with procrastination, you will be able to reduce your procrastination problem, if not solve it entirely.
If this is your first time on this site, and you’re not sure where to start, go to the guide on how to stop procrastinating.
If you’ve already started working on dealing with your procrastination problem and it all feels like it’s too much, don’t worry about it. Change is difficult, and it can be mentally draining sometimes. So take a short break, and give yourself a day to relax. Then, once you’ve had a chance to recharge, come back, and start dealing with your procrastination again.