About this website

Solving Procrastination is a website that helps people understand and overcome their procrastination.

Based on extensive research, it provides insights into various aspects of this phenomenon, including by answering key questions like:

The content on the website is written by me (Dr. Itamar Shatz). I also author a related website—Effectiviology—where I write about psychology and philosophy that have practical applications.

My websites are read by more than a million people each year, and are linked from places like The NY Times, The LA Times, The Washington Post, The Guardian, Business Insider, Forbes, Entrepreneur, TechCrunch, Harvard Business Review, Lifehacker, and Snopes, among many others.

I regularly publish short tips for understanding and overcoming procrastination, which you can get by subscribing to the Solving Procrastination newsletter.

I also provide expert coaching, consulting, and speaking on the topic.