Here, you will find a selection of articles that will help you understand procrastination better. These articles cover a variety of topics, such as what types of procrastination exist, what are the dangers associated with procrastination, why people procrastinate in the first place, and what can be done to reduce procrastination or overcome it entirely.
Procrastination is the act of unnecessarily postponing decisions or actions. For example, if someone delays working on an assignment until right before its deadline for no good reason, despite intending to work on it earlier, that person is procrastinating. Procrastination is a common phenomenon, which chronically affects approximately 20% of adults and 50% of college students. It’s associated with various …
There is an important relationship between emotion regulation and procrastination, which many people are unaware of. This lack of awareness can cause various issues, the most notable of which is that people fail to solve their procrastination, because they don’t understand what causes it in the first place. The following article can help with this, by explaining how procrastination relates …
People often misunderstand the relationship between time management and procrastination. This can cause various issues, the most notable of which is that people fail to overcome their procrastination, because they don’t understand what causes it in the first place. The following article can help clear this confusion, by clarifying how procrastination relates to managing time. As such, it will help …
Attention-deficit/hyperactivity disorder (ADHD, sometimes also referred to as ADD) is a condition that affects people in various ways, including making them inattentive, hyperactive, and impulsive. It can affect both children and adults, and lead to various issues, for example when it comes to academic performance and social interactions. A key issue that ADHD is associated with is procrastination, which is …
Procrastination is a common issue, which occurs when people unnecessarily postpone decisions or actions, generally despite knowing that doing so is likely to cause them issues. One reason why people procrastinate is perfectionism. For example, perfectionistic students might be so critical of themselves for making mistakes in school assignments, that they will postpone doing homework to avoid dealing with the …
Procrastination is a common issue, which occurs when people unnecessarily postpone decisions or actions, generally despite knowing that doing so will likely affect them negatively. A common reason for procrastination is fear, meaning that people procrastinate because they’re afraid of something, such as failing or being criticized. For example, if a person delays doing a task because they’re afraid of …
Anxiety is a feeling of worry and unease that people experience in various situations, such as before taking a test, interviewing for a job, or making a big decision. Occasional anxiety is an expected part of life, though some people suffer from anxiety disorders, which generally involve episodes of anxiety that are more intense, persistent, and frequent than normal. Anxiety—in …
Depression is a negative emotional state, which can range from unhappiness and discontent to extreme sadness and pessimism that interfere with daily life. It is a symptom of a number of mental health conditions, and especially of depressive disorders, which have depression (particularly in the form of persistent sadness) as the main symptom. Depression is also a disorder in itself, …
Procrastination is the act of unnecessarily postponing decisions or actions. For example, if someone delays working on an assignment until right before its deadline for no reason, despite intending to work on it earlier, that person is procrastinating. Procrastination is a common phenomenon, which chronically affects approximately 20% of adults and 50% of college students. It’s associated with a variety of …
Procrastination is the act of unnecessarily postponing decisions or actions. For example, if someone postpones an assignment until right before its deadline, despite the fact that they intend to work on it, that person is procrastinating. This is a common phenomenon, which chronically affects approximately 20% of adults and 50% of college students. Throughout history, many important figures have been …