Here, you will find a selection of guides about how to deal with specific types of procrastination, such as student procrastination, workplace procrastination, and bedtime procrastination. These guides will help you understand why people, including you, procrastinate in various situations, and show you what you can do to reduce and overcome procrastination in those situations.
Student procrastination is a common problem, which occurs when students unnecessarily postpone working on school tasks, like studying or writing. It affects students at all levels, and can cause serious issues, like worse grades and lower wellbeing. It’s also a complicated problem, since different students procrastinate for different reasons, and can therefore benefit from different solutions when it comes to …
Homework procrastination involves unnecessarily postponing working on homework assignments. For example, if a student delays starting a homework assignment until right before its deadline for no good reason, even though it would have been better for them to start earlier, that student is engaging in homework procrastination. Homework procrastination can take various forms, from wasting hours trying to bring yourself …